A candlestick also will NOT fulfill the requirement, because the support is on the upper back and shoulders. An Xcel Platinum bar routine has 4 Special Requirements. Any additional tap swings will receive a 0.30 extra swing deduction. These divisions are exciting, because the skill level increases significantly compared to the lower levels! There are actually many ways around back handsprings. Close to a kip backwalkover on beam if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). Vertical handstand (no hold) back walkover ( its a connection ), roundoff back tuck as dismount In this case, a 70 split angle would fulfill the requirement, but it would incur an up to 0.20 deduction for insufficient split. In some divisions, a "pass" may just be one element. Back walkover. Xcel Gold | EmethGym - Emeth Gymnastics You have successfully joined our subscriber list. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . There is no minimum time for Xcel floor routines. For example: Gymnast performs two isolated cartwheels. The final Xcel Platinum consideration is that a long hang pullover is only considered a circling skill if it comes from a cast. Sign up to get the latest updates in your inbox! Check your email! In the Platinum Division, gymnasts may perform one tap swing/counterswing for A Value Part credit. Bronze: thirty seconds, Silver/Gold: One minute, Platinum: One and a half minutes, Dimond: two minutes. If youd like more information on the Sapphire division, piloting in 2022-2023, check out Xcel Sapphire Division Rules. The Special Requirements consist of a turn, a dance element (or two), an acro element (or two), and a dismount. Can I do a suke? If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Sign up to get the latest updates in your inbox! Any tap swing or underswing/counterswing that is performed in the Diamond division is considered an extra swing. Platinum gymnasts musthave the following in their bar routine: Platinum gymnasts must have the following in their beam routine: Platinum gymnasts must have the following in their floor routine: The next Xcel level in gymnastics after Platinum is Diamond. B or higher elements and saltos. The execution deductions are the same in Platinum as they are in the Gold and Diamond divisions. Some Xcel coaches will overload a routine with lots of . And other gyms have other expectations, so like my gym has a different requirement. Rising Stars Invitational 2022-Xcel Platinum-Diamond The gymnast would need to perform a different connection into or out of one of the handstands in order for them to count as two separate Value Parts. Everything looks fine except the missing B skill. Gym News - Rising Stars Gym Xcel Platinum Beam Routine by Kyriana. Gymnasts are responsible for designing their own Bar, Beam and Floor routines as well as selecting their Vault. If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. floor: round off back handspring back tuck, front pike, full turn(360), leap. My daughter is working on her giant, her coach says yes she can, but im seeing some things that makes me think otherwise. If the gymnast performs a partial handstand, in which she does not reach vertical, this would not count as her vertical element. The only exception is that if the gymnast performs a cast within 10 of the requirement, the requirement will be awarded with a 0.10 amplitude deduction. Speak to a professional for all your health needs and seek their counsel. tap swinging Check out the articles below to learn more about Xcel Platinum! Platinum is the first division in which judges can apply deductions for extra swings. P.S. This past season I judged a LOT of beam, and Im excited to share what I learned. I decided to. The requirements must be fulfilled by A or B skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. The only element that is different is the cast. All of these vaults are from the handspring family or twisting vaults without saltos. The roundoff-entry vaults they can perform are: Platinum gymnasts are still not allowed to perform flipping vaults. Xcel Platinum Beam Routine: Green County Meet 2015 - YouTube squat on Yes, one of my teammates has that exact routine. Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. There is NO bonus given in Xcel. Real data on college teams put together by mezzamare! Leaps/jumps that are within 20 of the divisions required split angle will get their full value. Full turn Handstands are all considered the same skills, regardless of the angle achieved. All acro flight elements with hand support will receive credit, no matter how many times that element is performed, as long as the series is different. Does anyone know a good youtube channel or website for Xcel floor music? I am in XCEL platinum. Bars, beam, and floor each have four special requirements, plus VP Requirements, that must be met to start with a 10.0 Start Value. We use cookies to personalise content and ads, to provide social media features and to analyse our traffic.