SuicideGirls Group Therapy: Aeterna On Depression Outlet1

by Nahp

A column which highlights Suicide Girls and their fave groups.

This week Aeterna tells us why she finds comfort in Depression Outlet.

Members: 2,734 / Comments: 28,135

WHY DO YOU LOVE IT?: Depression Outlet is a place for people to talk about depression and other mental issues. Members are welcome to share their stories, while others are there because they want to draw on their experiences to help others in need. I love the group because I’ve found a comfort there that is sometimes hard to find in real life. I’m feeling just fine, but I absolutely love sharing experiences and helping people, so I keep visiting. It’s a place where you can find support, compassion, and comprehension.

DISCUSSION TIP: It’s important to keep in mind that a lot of the people in this group are putting their hearts out and sharing their stories. It takes a lot of bravery for some of us, and it’s extremely important to keep the confidence of the group. I think I can speak for the rest of the members when I say that respect is the most important rule.

MOST HEATED DISCUSSION THREAD: Right now, I would say the “When going through hell, keep going” thread is one of the most active ones. The title is pretty self-explanatory. It’s a thread that anyone can use to vent and find support around the idea that if you’re going through a hard time, it is important that you go THROUGH it and not around it.

BEST RANDOM QUOTE: There’s a lot of inspiring and helping advice, but one of the quotes I enjoyed most is:

“Acting in a positive direction while the “depression soundtrack” plays in your head is a bloody hard thing to do. Still, over time, action can erode the soundtrack.”

WHO’S WELCOME TO JOIN?: Anyone who’s going through depression (or other issues) or has gone through it, or anyone dealing with someone suffering from it. If you’re doing great but have an experience that you could or would like to share and if you love to help others, you’re welcome as well!

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