Got Problems? Sex, Love and Relationship Advice From SuicideGirls’ Team Agony2

by SG’s Team Agony feat. Rin

Let us answer life’s questions – because great advice is even better when it comes from SuicideGirls.

Q: My girlfriend just broke up with me recently after four years of dating and almost a year of being engaged. I never thought this would happen but she just up and left for reasons she would never tell me.

With all that behind me, my real question is what to do now? I have tried going out to meet people but with no luck. I have tried online sites but they seem just as bad as going out for meeting new people. I do have a few friends around but just find myself so lonely all the time. I work from home which doesn’t really help. It’s a good job working on computers and I make great money, but it doesn’t help me meet people at all. I just don’t know what to do with myself and find myself fighting loneliness all the time.

A: Regrouping after the breakup of a long-term relationship can be very difficult. The first thing to address is your loneliness. You’ve mentioned you work from home and make a good income. If you don’t already have one, you should purchase a laptop and take as much of your work outside the house as possible. Even if it’s just for an hour or two a day, hanging out in a coffee shop and working will give you a nice dose of people. Choose a pleasant coffee shop, even if it’s out of your way. Maybe it’s in the neighborhood you want to live in, or maybe it just has a great atmosphere.

When you’re lonely, it’s important to reach out to your friends. They care about you and want to see you happy –– try to make two or three friend outings every week. Good friends are the backbone of getting through a breakup.

Because you work at home and are in a low place right now, you should consider adding some physical activity to your weekly routine. Exercise releases all sorts of beneficial chemicals in our brains, like serotonin and endorphins. Cultivating a feeling of wellbeing will definitely help with your loneliness and put you in a good place for when you do meet someone new. Joining a gym would be the easiest step, but you could also try yoga, team sports, or just go running in your own neighborhood. Lifting weights at home would also do the trick, though it doesn’t have the added potential social benefits.

Since you just got out of a relationship, give yourself some time to recuperate before you stress about meeting someone new. Make new goals — find things you can achieve on your own. Spend time figuring out what makes you happy, then do it! In a long-term relationship we can lose ourselves and it can be really empowering, when single, to find out what we want to do and just do it without worrying about the repercussions.

Maybe she was against you getting tattoos; maybe she didn’t like it when you went out with your friends and came home late; maybe she hated it when you played your favorite album on repeat for three hours straight. Now is your time to do whatever the fuck you want without needing the approval of another person. Discover the good parts of being single. It sounds contradictory, but it’s true! Sometimes being single is fun.

Hope those suggestions are helpful to you!

Rin

Got Problems? Let SuicideGirls’ team of Agony Aunts provide solutions. Email questions to: gotproblems@suicidegirls.com